Recently, I've been having a lot of problems with speed and framerate in some wads. High-detail wads such as UTNT, COTD:A and CAH among others run at poor framerates. This is pretty weird, seeing how the reason I stopped using ZDoom and moved completely to GZDoom originally was for this exact reason, albeit it was a lot worse on software (hard-locking the system in Hexen randomly).
My specs aren't that great (upgrading soon

Intel Pentium D 2.80GHz
GeForce 8800GT 512MB
4GB of DDR2
Windows XP Pro
On-Board Sound
I also have the latest drivers for my video card and I am using the latest SVN build for GZDoom (1.2.1.321). I run at 1680x1050 with most GL features on and if needed I can give the exact settings. Speaking of which, is there a tweak guide that can tell me what does what in the OpenGL menu? I have no idea if some of these options are useful in the least for most wads.
Any bit of advice would help. Thanks in advance.